Author: admin

FREE ebook 10 Tips for Intimacy and connection - even when you're busy

Are you in a low quality relationship?

Recently I was thinking about divorce rates. Did you know they are declining around the world? It’s true. This got me to think about “low quality relationships”. How many couples stay together even when things aren’t so great? This is a “low quality relationship” Your feel like friends or room mates rather than lovers. You don’t have

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Does sex really matter?

Many of my clients have asked me, does sex really matter?  I know that some of you would rather forget about sex all together. So, let's take a look: Yes. It matters. The passion in your love making is often a barometer of the communication, trust and connection in your relationship. Of course, I’m

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Is it your partner’s fault or ‘your stuff’?

When we're experiencing challenging emotions, it's easiest to blame our partner for causing them.  But then we miss the opportunity to look more deeply at what is going on for us. [youtube id="RVudo_CE67o"] No one can make us feel something that isn't already inside of us. Someone else can trigger emotions and feelings,

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Should you have sex when you’re not really in the mood?

Low libido (or lack of sex in a relationship) can cause so many problems.  Tension, fights, arguments, affairs...  It’s frustrating and heart-breaking.  Many people will give the advice that even if you're not in the mood, you should 'just do it'!  Find out what I think by watching the video

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What Are You Teaching Your Children About Relationships?

I met a young woman on the train yesterday who said to me:  My mother didn't set a very good example in the relationship department for me.  It was a profound and sad observation. What are you teaching your children about relationships?  What would you like to be teaching them?  You

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Are You Making This Common Sexual Mistake?

Today I want to talk to you about the biggest sexual mistake that most couples make.  I know this is a really common mistake that can have a huge impact on a couple’s sex life - an in particular a woman’s enjoyment of sex and her ability to orgasm. [youtube id="-MuCj5iz05Y"] The

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Is Technology Ruining Your Relationship?

 Is technology making the world smaller - or actually just keeping us further apart?   Today, I want to talk about how technology may be ruining your intimate relationship - and what you can do to make sure you’re hugging more than you’re iphone when you fall asleep at night!  [youtube id="YltSj-zWfWw"] There

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How to Have a Sex Life After Having Children.

Why do we lose interest in sex after having children?  And more importantly how can we get it back?  This week I talk about the biggest challenge my clients face: How to maintain a healthy sex life and relationship after having children.  [youtube id="5KdGj5AsEHU"] Most of my clients are parents.  Having children

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