FREE ebook 10 Tips for Intimacy and connection - even when you're busy

What I Wish Every Man Knew About Women

Welcome to 'The Weekly Blog'.  Today I want to talk to you about something that I have seen make a BIG difference to so many relationships... It's the one thing that I wish every man knew about women.  Are you ready for it? If you don’t understand this one thing - it can cause a lot of problems in a relationship! Ultimately, you both want the same thing - to feel connected and loved by each other - you just have different ways of getting there and sadly it can lead to a stand-off. You don’t give her emotional closeness because she won’t give

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Make it happen!

Today I want to share with you something that can make a huge difference to the happiness of your relationship.  Something that can help you and your partner feel more connected to each other and even add some spice... Date Night. A stunning Date Night idea. I can’t recommend enough that you build this into your routine for the year - along with your health routine and your ‘Selfies’. Too often we get a bit caught up in the daily grind of life and the intimacy and connection we have with our partner can ‘slip’.  We talk about our day

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Why I love Selfies!

Today’s tip is another way to make sure 2014 is your best yet!   With the craziness and demands of our lives these days, it can be hard to stay sane.  It can be hard to stay happy and make sure we have energy for the people close to us.  With so many responsibilities, we can feel like we never get time to do the things that we love anymore... Enter the Selfie... This is a pic that I took on my 'Selfie' That’s a 'Self-Date'. I highly recommend that everyone take themselves on a self date each week - to

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Get Off to a Health Start

You’ve probably worked out that a healthy lifestyle is really important to me. I work as holistically as I can with my clients helping them to boost their energy and their mood - in turn improving their sex lives and relationship. Heath is important to your sex life. I’m following my own advice at the moment - I’m taking a couple of weeks R&R with a focus on getting my health back to its best before the year gets crazy again! I've been speaking to one of my favourite health experts Mia Davis to make sure I start the year

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