FREE ebook 10 Tips for Intimacy and connection - even when you're busy

How to open yourself to the deepest love of your life

We all long for love, beauty. Deep, connected, soulful love. We want a companion. Someone we can trust. Someone we can grow with. But I don’t need to tell you that, do I? I’m watching two people close to me go through the whole ‘dating thing’ at the moment. Although I think I will always feel slightly deprived that I missed Tinder, I don’t envy them. Every time I hear stories of their latest dating (mis)adventures, I feel lucky to have found the man I want to spend the rest of my life with. I didn’t happen without some trial and error though. There have been

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Awakening the cervix and uterul orgasms

In my Soulful Bedroom Goddess Workshops and online courses, one of the most loved parts is learning the 7 kinds of orgasm women can have. Who doesn’t want to learn new and better ways of experiencing pleasure in their body? Explaining the kinds of orgasm is a story for another day (look out for an upcoming webinar), but what I will say is that one of them involves the uterus and almost of them involve taking your time and slowly building to more pleasure. That’s why I was thrilled to talk about just that on today’s podcast episode with Olivia Bryant, co-founder of

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Female Ejaculation: It’s really a thing.

A couple of weeks ago, I got a text message that almost made me fall of my chair. Every time I get a message from this friend, I know it’s going to be something awesome because that’s the kind of woman she is. This message didn’t disappoint.   She wrote: Babe, it’s REALLY a thing! We’ve been ‘researching’ and it’s an actual thing. I know you know this, but there’s not many people I can share my new discovery with. So of course I replied: um what is? And here’s the part where I nearly fell off my chair:  oh. Female ejaculation. My reply: I’m so

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You are Enough – an interview with Cassie Mendoza-Jones

You are enough. You are good enough. You are worthy of great things. Do you believe me beautiful? I didn’t believe it about myself for years. Instead I listened to a voice within me that told me the opposite. I have to give my inner critic credit: She is persistent and very convincing. My inner critic still shows up for me on a daily basis. But there’s a difference for me now. I know I don’t need to listen to her. I don’t need to believe her. Self-doubt and criticism manifest in our lives in different ways: - Trying to prove ourselves - Not putting ourselves ‘out

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