Reconnecting after kids - Sensuality and Intimacy for Mums

FREE ebook 10 Tips for Intimacy and connection - even when you're busy

You had a baby.

And everything changed.

You’re tired.

Your body doesn’t feel like yours anymore.

It’s hard for you and your partner to find time to spend together and sex is the last thing on your mind.

But it is possible to maintain connection and intimacy after having children.

My guest today is just as passionate about supporting Mums to do that as I am.

She has a very personal and inspirational story to tell about it and a wealth of wisdom for Mamas on being connected to themselves and brining more joy to their whole families.

After many energetic conversations of coffee, we decided it was time we hit the record button and share what we have to say together.

You’ll want to hear the whole conversation, but here are some of the highlights:

  • Practical tips Leonie and I recommend (and use ourselves) to maintain a connected, loving, passionate relationship
  • How mindfulness + self care help everything, including your relationship
  • The order our priorities need to be in and how most of us have it completely wrong
  • How Leonie reacted when faced with every mother’s worst sex fear – what she said was priceless!
  • The importance of sex in any relationship
  • Why it’s okay to get support

 

Watch

 

Listen

Links Related to this Episode

Leonie Percy is a mindfulness expert, mentor and author of MotherOm who works with Mums to help them find more joy in motherhood. She is the founder of www.leoniepercy.com and www.yogamamata.com

Like Leonie’s Facebook page or join her Facebook group Connected Families to be part of her free program 21 Days of Mindfulness for Mums.

Mindful Meditaions

 

 

Remember Mama, you don’t need to do this on your own.

You can get support for a more loving, connected, harmonious partnership here.

 

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