As a Tantra teacher and sexologist I’m often asked “How can I increase my sexual desire”? Perhaps you have less desire, your partner has a higher sex drive or you find you’re seldom in the mood. I share my favourite 5 Tantra tools for igniting desire – even when you think you’re not in the mood!
Hands up who ACTUALLY does their KEGELS? Pelvic floor exercises like kegels are one of those things we women know we ‘should’ do… but don’t or we’re unsure if we’re doing it right. Pelvic Floor physiotherapist, Anna Scammell, from The Whole Mother is an expert + shares why we should do them and how!
Tantra? Doesn’t Sting do that + have sex for 9 hrs? Is that group sex? I bust the myths + share what Tantra really is and how you can use it to connect, with yourself and with your partner.
We women would love to know more about men and what they think about sex. We get insights from a male perspective from sex coach, counsellor and Tantra teacher, Cam Fraser. A great episode for women and men!
Have you ever found that you can’t stop THINKING during sex? Thinking during sex is distracting.
It stops us enjoying ourselves fully. And it gets in the way of deep intimacy.
