What is Tantra and How Do You Practice It? It’s a question I get all the time — and one that completely changed my life. Tantra is the powerful practice that sparked my journey into sexuality, intimacy and deep connection — and it’s the foundation of much of the work I do with clients today.
In this episode, I’m breaking down what Tantra really is, clearing up the biggest misconceptions, and sharing how you can start exploring it tonight — no incense or 9-hour sex marathons required.
Tantra is the incredible practice that really began my journey with sexuality, sensuality and intimacy – and still provides the foundation of so much of the work I do.
I hear all kinds of things when I tell people I practice and teach Tantra.
I’ve heard “Oh Tantra, that’s about group sex right?” or “Oh, I know all about Tantra. Sting does Tantra and he can have sex for 9 hours.”
In this episode, I’m:
- sharing what Tantra is
- busting myths on what it isn’t
- sharing what my own personal Tantra practice involves: and
- sharing how you can try Tantra yourself – tonight if you want to!
Tantra is for women who are single, dating, in a relationship – or anywhere in between.
If a shy girl from the country can learn Tantra – you can too!
