What is the Orgasm Gap? What causes it and how do I fix it?

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Have you heard of the Orgasm Gap?

The orgasm gap is a scientifically documented gap in the rates that men and heterosexual women achieve orgasm during sexual encounters together.

Men are twice as likely to have an orgasm in heterosexual sexual encounters than women.

I don’t think sex needs to end in orgasm for it to be enjoyable, satisfying and loving, BUT, disparity in arousal and lack of sexual enjoyment can impact our confidence, sexual desire and our relationships.

In this episode, I talk about what the orgasm gap is, what causes men to be more likely to have an orgasm and what we can do to close the gap, including

    1. Getting out of our heads and into our body
    2. Deciding that your pleasure is important
    3. Empowering yourself by choosing empowering sexual beliefs
    4. Educating yourself
    5. Learning to ask for what you want in bed

With the release of my new e-book, Epic Orgasms, we’re go to make this Orgasm Week on the podcast. In just a couple of days I’ll be sharing an episode with 7 Ways to Increase Your Chance of Reaching Orgasm Tonight, where I’m going to share really specific tips on how to reach orgasm. Make sure you stayed tuned to O week to hear it.

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